Blog2018-10-18T02:10:38+00:00

TJ EDGE

REDEFINE YOUR EDGE

This is our corner of the world to discuss all things related to fitness, lifestyle, nutrition, and body-mind connection.

Robert’s Transformation

October 8th, 2018|

Nothing is more thrilling than a physical transformation. You know what I mean. It's eye-popping, there's a wow factor attatched, and it immediately catches your attention. All of that is great except when you become [...]

Nancy’s Expression

September 13th, 2018|

What Expression Do You See Most in People? It’s interesting what a facial expression can tell you when you take the time to study it.   A lot of times in the world we live in [...]

TODAY’S THE DAY

What is the price to pay not living a healthy lifestyle? There’s no better time than now. The power is 100 percent in your hands. Nothing is more painful long term than putting your health on the back burner. You’ve got way more power than you know.